Kimberley Helm is an International Federation of Body Building (IFBB) Professional Athlete and a seasoned professional in the fitness and health industry,  known for her "Kimtastic" balance of unshakable determination and passion for improvement.
 

“You have to push yourself beyond adversity, embracing the psychological and physical skills to be more adaptive and determined, on stage and off.  No pressure, no change, no diamonds." Kim applies this philosophy to her posing and stage presence instruction, personal training and client service.  

Kim is a leading international posing coach with over 20 years in the body building and fitness industry and a certificate of sports nutrition, backed by competition wins and loyalty to personal development.  She’s had the pleasure of training high school and college athletes for agility and strength, body building competitors for size and stage presence, and equally passionate individuals dedicated to simply increasing lifelong health and stamina. Kim will work with each client find their balance of health, wellness, fitness, passion, and performance so they can live their own Kimtastic Life.